Things to know about dating someone with anxiety

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Chances are you have dated, will date, or are dating somebody suffering from depression — or perhaps you are familiar with depression yourself. According to a study by the National Institute of Mental Health, 1 in 15 Americans have had at least one major depressive episode in a month period. Depression often looks different from one person to another, and symptoms vary between men and women. Fewer than half of American men who suffer from depression or anxiety seek professional help , according to a U. Centers for Disease Control and Prevention report. Women, on the other hand, are more likely to report symptoms of depression, especially during hormonal changes and pregnancy.

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10 things dating someone with anxiety

Things to know about dating someone with anxiety

20 Struggles You Go Through When You Date Someone With Anxiety

Take the time to research and learn about anxiety so you can understand unusual or seemingly erratic behavior and learn to identify when your partner might be having an anxiety attack. Learn to ask them about their triggers and identity or work around them or at least compromise. Do you love fairs and amusement parks but bae has social anxiety? Maybe bring your BFF instead and bring your sweetie home a souvenir. Be strong when they are weak. Try to enact patience instead of anger, otherwise it will be a long and grueling journey.

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15 things to know when dating someone with anxiety

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Dating anyone is a challenge. Relationships aren't easy and take a lot of work -- we all know this. But there is a special kind of challenge involved when it comes to dating someone with anxiety.

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